Has too much time been lost?
Living in emotional despair, playing small and less than who you really are?
Achieving less than you deserve? I know how painful that is…
Are you ready for change?
Hello! I’m Beverley
Emotional Health & Empowerment Coach
Passionate about lifting life higher and an advocate for what’s possible – instead of ‘what is’ – my life has brought me to this work! I spent years struggling and efforting through life, not believing in myself, held hostage to extreme doubt and uncertainty, hiding away, being invisible. From the outside everything looked okay, I was strong and had it together – ha ha ha! In truth I was immobilised by unfounded fears and insecurity, fears I had let rent too much space in my head ~ for a very long time. I stop started in business, dreamed big and fell short so many times! Yet I have this calling to be more, do more and help alleviate suffering in this world. I have a passion to write, to create & enjoy more of life. I have served my emotional time, and I can tell you, there is nothing more liberating than taking control of yourself and your life and succeeding where you once fell short.
Yet I know only too well what it feels like to live stuck, afraid and living in limitation, where it feels like everything is against you, that there is no getting ahead ~ I know now that way of living is optional. Chronic stress can be minimised, bodies and minds recalibrated. Faulty thinking, like a faulty circuit board, can be reprogrammed quite easily for better results. That feeling of being lost and not belonging, uncertain? Well… that too is only temporary until you find people who believe in you, see and value you ~ for who you are & who you are becoming. That is my work, my passion, to assist people to move through their emotional pain and connect them to their brightest futures and achieve what is most important to them. Helping you get unstuck, to get clear and focused, with your life back on track, that is one of my great fulfillments in life, and I teach the fastest way forward…
Frequently Asked Questions
Why Coaching, not Counselling or Therapy?
Coaching is not counselling or therapy – their professionalisim is for significant psychological disturbance, in addition covering some of the same issues. However, you would go to see them for known trauma work. Coaching is about moving you and your life forward now, with the primary focus on your future and how to get there. My work is conscious transformation, so we deal with all parts of life that get in the way of your success.
Emotional Health & Empowerment Coaching gets to the root of the challenges you face in daily life, and breaks through the repeating patterns that get in your way. It clears the debris from the past fast, so you have more access to the brilliant resources within you.
My coaching empowers your decision making and action taking, and clears the emotional resistance that comes up around change. You will find yourself stepping up and taking more ownership of your life, getting laser focused and achieving the outcomes that are important to you.
In doing so, you will learn to work with not against life and find yourself feeling better about yourself and your way forward, becoming more success focused as you start to get the results you want faster.
What Can I Expect from Emotional Health & Empowerment Coaching?
When we are burdened by overwhelm, procrastination, and despair with our selves and our lives, or living in fear and insecurity, our ability to think, make good decisions and take effective action is compromised.
With Emotional Health & Empowerment Coaching you can expect to learn how to calm your body and mind, manage your emotions, recalibrate your energy and get your thinking brain back online – so you can be clear and focused, and take action to achieve the better life circumstances and results you want – be that for yourself or your business.
You will create a new CV – Compelling Vision – for your future, which is way more powerful than a goal planning system! You will have a Master Plan for your life and be supported in taking action to achieve what is most important to you.
As your coach I will hold you accountable for taking the actions you say are important to you. This is where we find the ‘resistance’: the excuses, physiological responses and the squirming out of stepping up and being productive… It is my job to work through that with you, and we will gently and respectfully uncover the hidden programming that is keeping you stuck, the old repeating patterns that sabotage your progress.
Working with me you will understand yourself better, empower yourself by creating that CV, then free yourself from the chains of the past and invisible bars to the future that have been holding you back. Are you ready for some improvement in your life?
What is the Commitment?
My clients typically work with me in 6 week or 3 month blocks, which can be renewed thereafter, or later in the year for next level coaching if they wish to take the work further. For the deepest transformation and meeting long term objectives an initial 3 month program is recommended.
However, if you have a specific change you want to make, or an emotional chain holding you back that you want to breakthrough, we can start with the 6 week program and get some traction around you moving forward and getting the results you want. Be that for your Self, Health, Business or Life, you will learn tools and strategies for success and fulfilment.
Your commitment is to show up to every session fully engaged, ready to do the work, and take the actions you commit to. Commitment phobic? Then isn’t it time to sort that? To prove to yourself you can make small and consistent changes to your thoughts and actions that lead to a more fulfilling life? You will be fully supported in this, and guided to become masterful at designing your own CV, managing your emotions and improving the circumstances of your life.
Workshops, Classes and Membership - where do I get started?
Not everyone is ready for coaching, so these topic based options are available at various times of the year to teach you the core principles that sit within Emotional Health & Empowerment Coaching – locally and online. Learning how your emotions work, why they get in the way and what you can do about this is always the starting point. Emotional health is so empowering, allowing you to take control of your thinking, actions and better shape the circumstances of your life.
Learn valuable skills and practices that put you in charge of your life and outcomes you experience. From writing a new CV and creating a Master Plan for your life, to clearing out the emotional closets & uncovering the hidden programming in money that keeps you stuck and playing small. There is a wealth of success focused opportunities available, from free to monthly paid membership in the Lifting Life Higher community. Your emotional health and life success matters – join us over at Lifting Life Higher.
Ask a question or book a 20 minute hello call to see how I can help you feel better about yourself and your life - no fee, no obligation.
Just some clarity to help you find your best way forward.